Each mackerel and sardines are healthy, oily fish alternatives with lower mercury levels. Sardines are smaller and usually have even decrease mercury content as compared to mackerel, making them a wonderful choice for frequent consumption.An 1835 illustration of your Atlantic mackerel. The Atlantic mackerel has an elongate, fusiform human body with

Parsley: Fresh parsley is a versatile herb which might be Utilized in the cooking of the smoked haddock chowder or to only merely use as garnish.Kedgeree is one of several Scottish dishes relationship back again towards the British colonial existence in India. It's really a tackle the Indian dish of khichdi, tailored to go well with British culinar